Another Attempt

Finally got appts with my new family doctor - Dr. Julie Gandee. She ran a series of bloodwork on me only to confirm that I was feeling really crappy. Cholesterol was 256. BP was in Stage II hypertension range and I registered pre-hypoglycemic. So now I check my blood sugar regularly and will get back to exercising. Oh, and my weigh is as high as it ever has been - 283.

KHC Stats - 10-1-09

Weight: 269 lbs.
Exercise: Walking 1.2 miles in 0:25:00 - 3 mph

KHC #1 - It Begins Again

OK. I've started again. Trying to lose weight and exercise. See my stats above.